Got Something Stuck in Your Teeth? Here’s What To Do

filling fell out
My Filling Fell Out, Now What?
Pulling teeth toy
It’s Like Pulling Teeth!
stuck in teeth using floss

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At Friendly Dentistry in Greensboro, NC our goal is to help all our patients enjoy outstanding oral health. Sometimes something as simple as getting food stuck in teeth can be the catalyst to bigger oral health issues. As your trusted  Greensboro NC dental office we want to make sure you know what to do if you get food stuck in teeth to dislodge it.

Some foods are clearly more of a risk than others. Popcorn is a good example of a food that will lead to food stuck in teeth. The unpopped part of the kernels can find their way between your teeth and drive you absolutely mad. Food stuck in teeth is not a good look, and more importantly, it can be the stepping stone to periodontal disease and tooth decay. Even the most healthy teeth can be at risk. 

You have to get it out, however, there is a right way to get it out and a very wrong way to get it out.

At Friendly Dentistry in Greensboro NC we care about what you do to your teeth, and your oral hygiene so we put together a list of ways to properly remove food stuck in teeth without causing damage to your teeth. It can be easy to chip a tooth or otherwise injure your teeth when trying to dislodge particles of food if you do things the wrong way.

In some cases, it is best to seek dental care like when the food is lodged in hard to reach back teeth or when you have gum health issues and the food is lodged below the gumline.  Follow the do’s and don’ts if you have healthy mouth. If you have any dental concerns about getting really stuck food in teeth out we are here to help. 

Follow the do’s and don’ts below to dislodge food stuck in teeth. If you experience any pain, please contact our office in Greensboro NC and we will get you in to see a dentist ASAP and get you out of pain.

Got something stuck in my teeth

Something More Serious Than a Rogue Piece of Popcorn?

7 Ways to Get Food Out of Your Teeth Safely

It is important that you take the time to dislodge food stuck in your teeth properly or you may pop out a filling chip a tooth or cause other damage. In many cases just using the saliva in your own mouth can dislodge the food, in other cases toothbrushes and other tools cannot seem to do the trick. Before you do anything else try to rinse your mouth and if you can try brushing teeth.

Please put that fork down.

It can be really tempting to use the tine of a fork to try to scrape out the food. Please do not. Instead, use a wooden toothpick, dental pick or pull out the water flosser. Anything metal should not be used to scrape at your teeth. One slip and you could cut your gums. Injured gums are an invitation for gingivitis. Sensitive gum tissue must be protected from injury.  You can also do some serious damage to the enamel on your teeth.

Push Gently with Your Tongue

Your tongue can be a handy tool for dislodging food stuck in teeth but don’t overdo it. Overworking your tongue can really cause some jaw pain. Your jaw muscles will ache and you could experience a wide range of consequences including TMJ exacerbations, problems chewing, and even some speech pattern issues. Don’t sacrifice the health of your tongue and jaw muscles to dislodge food. Instead, use some warm water or mouthwash and swish it around for a few seconds. That can quickly get the food particles out of your teeth.

Be gentle when you floss.

At Friendly Dentistry in Greensboro NC we know that we preach floss your teeth all the time and badger our patients to make sure they are flossing, but we have to say it, don’t drag floss with force over food particles stuck in your teeth. We know it can be tempting to just rip that floss through when the pieces are really lodged in there but you can do more damage by tugging too hard and lodging the food even further down below the gum line.  Slow and steady wins the race when it comes to flossing to remove food. Slowly pull the floss through, if it does not work, then switch to a floss pick and see if that helps. Protect your gums from harsh treatment.

Eat Crunchy Food

Crunchy veggies are a great way to get rid of unwanted leftovers stuck in your teeth. Eating crunchy vegetables give your teeth a real workout and can help to dislodge food that is stuck between your teeth. Who knew that something good for you was so good for you? Crunchy vegetables (think carrot sticks) act like a natural edible toothbrush.

The Ole Toothpick Trick

This is a trick that may work but do it carefully. Take a wooden toothpick and gently slide it between the two teeth where the food is lodged. Push firmly and slowly. Let it sit there stuck in your teeth for a few seconds. This will gently maneuver a little space between the two teeth so you can dislodge the food. Try flossing again. Rinsing with warm water in between flossing can help to move things along. If it does not fully work the first time, try it a second time.

Paper Toothpicks 

Take a thin piece of paper fold the corners to create a triangle and poke the pointed end in between the teeth with food stuck in them. A paper toothpick may do the trick. If you have sensitive teeth don’t try this, instead 

If you just can’t seem to get the piece of food free and you tried dental floss, rinsing, brushing, and the Ole toothpick trick or you have bleeding gums, sensitive teeth, gum recession problems or another dental problem you need to get some professional help.

If you just can’t seem to get the piece of food free

Schedule an appointment with a dental professional in Greensboro and the North Carolina triad areas ASAP because it might be a more serious problem than a piece of rogue popcorn.

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