How to Soothe Dry Mouth
If you suffer from xerostomia, it is important that you manage your saliva in order to maintain your oral health. Unfortunately, relief from dry mouth is usually temporary. If you think that a medication is what causes xerostomia for you, it is best to consult your doctor. Drinking plenty of water is a tried and true way of dealing with dry mouth symptoms, as this malady can be caused by dehydration. Chewing sugarless gum, or sucking on sugar-free lozenges, especially those sweetened with xylitol may provide relief from dry mouth symptoms, as xylitol is a salivary stimulant and helps to produce excess saliva. Over the counter moisture replacements can also provide the mouth with relief, as most of them also utilize xylitol to stimulate saliva production. Avoiding alcohol and tobacco can help to relieve a dry mouth, as these only act to dry the mouth out even more. A quality mouthwash may also help, but only one without alcohol as alcohol will have a drying effect on the mouth. When dealing with the issues that arise from dry mouth, you may find relief with lip balm for dry cracked lips, and throat lozenges for throat soreness.
Oral hygiene is critical, especially for those who suffer from persistent dry mouth. It is important to brush and floss twice a day and visit the dentist regularly. Because there are so many possible reasons for dry mouth, schedule an appointment today and find some relief for your dry mouth.
